online Psychologist

  Depression in Pakistan: Breaking the Silence on a Silent Epidemic In Pakistan, beneath the bustling streets and vibrant cultural tapestry, a silent epidemic is quietly, yet profoundly, impacting millions: depression . Often shrouded in misunderstanding, stigma, and a lack of adequate resources, mental health challenges, particularly depression, are a pressing public health concern that demands urgent attention. The Staggering Reality The numbers paint a stark picture. Studies suggest that the prevalence of anxiety and depression among adults in Pakistan can range from 30% to as high as 60% in certain populations. This means that for every family in Pakistan, it's highly likely that at least one individual is silently grappling with mental health issues. While global estimates suggest 1 in 4 people will experience a mental illness, Pakistan's unique socio-economic and cultural factors often amplify these figures. Beyond Sadness: Understanding Depression's True Face It...

It's excellent that your child is using gestures! This shows an understanding of communication and an intent to interact, which are crucial precursors to spoken language. A speech therapist will capitalize on these existing strengths to help your child bridge the gap from gestures to words. Here are common speech therapy techniques and strategies an SLP would use, and that you can incorporate at home, for a child who primarily uses single sounds but communicates with gestures: I. Building on Existing Communication (Gestures): Pairing Gestures with Words (Modeling and Labeling): "Translate" gestures: When your child points to something, immediately say the word for it. For example, if they point to a cup, you say, "Cup!" or "You want cup." Model the word with the gesture: When you want something, gesture and say the word. "Mommy wants 'more' (with a 'more' gesture)." Expand on gestures: If your child uses a gesture, add a w...

In the evolving landscape of communication disorders, speech therapy stands as a beacon of hope for millions worldwide. A vital component of this field is the focus on articulation and phonology—two cornerstones that form the foundation of effective verbal communication. As professionals, educators, and families continue to navigate the intricacies of speech therapy, understanding these elements is crucial to shaping its future and ensuring that individuals with speech challenges can achieve their full potential. Understanding Articulation and Phonology Articulation refers to the physical ability to move the tongue, lips, jaw, and other speech organs to produce sounds. In essence, it is how speech sounds are made. Phonology, on the other hand, is the study of how sounds function within a particular language. It involves understanding the patterns and rules that govern sound combinations and their meaningful use in communication. These two aspects are interrelated yet distinct in their ...

 آٹزم کو اردو میں "خود مرکزیت" یا "ذاتی توجہ" کہا جا سکتا ہے۔ طبی اصطلاح میں اسے "طیف خود مرکزیت" ( طیفِ آٹزم) یا "آٹزم سپیکٹرم ڈس آرڈر" (Autism Spectrum Disorder - ASD) بھی کہتے ہیں۔ آٹزم ایک پیچیدہ عصبیاتی اور نشوونم سے متعلق کیفیت ہے جو بچپن میں ظاہر ہوتی ہے۔ یہ سماجی تعامل، مواصلات، رویوں اور دلچسپیوں کو مختلف طریقوں سے متاثر کرتی ہے۔ یہ ایک "سپیکٹرم ڈس آرڈر" ہے، جس کا مطلب ہے کہ اس کی شدت ہر فرد میں مختلف ہو سکتی ہے۔ کچھ افراد معمولی طور پر متاثر ہوتے ہیں جبکہ دوسروں میں شدید علامات ظاہر ہو سکتی ہیں۔ آٹزم کی کچھ عام علامات میں شامل ہیں: سماجی تعامل میں مشکلات: دوسروں کے ساتھ تعلقات بنانے اور برقرار رکھنے میں دشواری، سماجی اشاروں کو سمجھنے میں پریشانی، آنکھوں میں آنکھیں ڈالنے سے گریز۔ مواصلات میں مشکلات: بولنے میں تاخیر، الفاظ یا جملوں کو بار بار دہرانا، بات چیت شروع کرنے یا جاری رکھنے میں دشواری، غیر زبانی مواصلات (جیسے اشارے، چہرے کے تاثرات) کو سمجھنے میں پریشانی۔ محدود اور دہرائے جانے والے رویے: مخصوص چیزوں یا موضوعات م...

  Autism, ADHD, and Cousin Marriage: A Case Study Introduction Autism Spectrum Disorder (ASD) and Attention Deficit Hyperactivity Disorder (ADHD) are prevalent neurodevelopmental disorders that affect millions globally. While the exact causes of these conditions are multifactorial, there is increasing interest in understanding the role of genetic factors, including consanguinity, in their development. Cousin marriage, a cultural practice in many parts of the world, has been identified as a potential risk factor for various genetic disorders. This case study explores the intersection of autism, ADHD, and cousin marriage, examining the challenges faced, the solutions pursued, and the outcomes achieved. Challenge Consanguinity, particularly first-cousin marriage, is a tradition in several cultures due to sociocultural and economic reasons. However, it raises concerns regarding the increased risk of recessive genetic disorders. Families practicing cousin marriage may face a higher inci...